Soccer Training has drastically changed and what you think you know most likely isn't the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming the best soccer player you are able to, or in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training instead of join another club team.
Did you understand the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think folks on the field are is called by me only a small number of aspects of overall soccer training. You must also understand exactly where you need to be, where your teammates need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is easy to train for, they are mostly mental.
The majority of people, especially in America, tend to play soccer physically. I was usually the smallest yet most effective player on the pitch since I outsmarted people constantly. How will you recognize in case you must go in for a slide tackle or perhaps you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing street football against.
All of this starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.